But his delight is in the law of the Lord, and on his law he meditates day and night.  (Psalm 1:2).

Do you delight in God’s word?

No guilt here—it’s an honest question.

Actually, I ask the same question of myself.  I mean, I read his word, I study his word, on occasion I even commit his word to memory…but do I delight in it?  Do I meditate on it?

Do I even really know what that looks like?

I know I’d like to.

I know that biblical meditation is different from what they’ll teach you at yoga class—and what are you doing at yoga class, anyway?  They’ll teach you to empty your mind, and allow the void to be filled by narcissism and demons.  OK, they probably won’t say it that way, but that’s what it amounts to.  Biblical meditation is about filling your mind with Scripture, sort of letting a particular verse roll around in your head.  You pray that God would illuminate the passage for you, and help you to see what he wants you to see in it.

Let’s experiment today.  Pick a passage of Scripture—it could be this passage, or yesterday’s, or just your favorite verse—and ask God to help you meditate on it.  Ask him to help you delight in it.  Let it roll around your head today, and see what he has to show you.

C’mon, trust me, Beloved—it’ll be fun.